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Personalized Functional Movement Screen in Jacksonville, FL

At East Coast Injury Clinic, we believe that healthy movement is the foundation of healing. Our functional movement screen in Jacksonville, FL is designed to help patients improve mobility, correct imbalances, and prevent recurring injuries through targeted assessments and therapy. Whether you’re recovering from a sports injury, dealing with chronic pain, or aiming to optimize performance, our customized movement-based care, delivered by a skilled chiropractor, can help restore your body’s function naturally and effectively.

Chiropractic and Physical Therapy in Jacksonville, FL

East Coast Injury Clinic is a chiropractic and injury clinic in Jacksonville, FL, providing chiropractic care and injury treatment. From auto accident injuries and spinal misalignments to chronic pain and neurological rehabilitation, our team delivers compassionate, personalized care. Our Jacksonville team is here to guide you every step of the way as you work toward relief and better mobility.

Clinician using a handheld therapy device on a patient's shoulder

What Is Functional Movement?

Functional movement refers to the natural, efficient patterns your body uses to perform everyday tasks, from walking and squatting to lifting and twisting. When injuries, poor posture, or inactivity disrupt these patterns, you may experience pain, stiffness, or decreased performance. At our clinic, we assess and retrain these movements to restore your body’s natural function.

One of the key tools we use is the Functional Movement Screen (FMS),  a science-backed system that identifies movement limitations, asymmetries, and risk factors for injury. The FMS forms the basis of your personalized treatment plan, enabling targeted interventions that are more effective than general physical therapy.

Why Functional Movement Matters

Faulty movement patterns don’t just affect athletes. Poor movement mechanics can lead to pain, muscle compensation, and chronic injury in anyone, including office workers, parents, seniors, and fitness enthusiasts. A functional movement screen in Jacksonville, FL helps identify and correct these patterns, allowing patients to experience improved joint stability, better posture, and reduced injury risk.

Improved functional movement offers a range of benefits, including injury prevention, better posture, increased flexibility, enhanced core strength, and long-term joint protection. It plays a pivotal role in daily functionality and helps preserve quality of life, especially for those in physically demanding jobs or aging populations.

What Is the Functional Movement Screen (FMS)?

The Functional Movement Screen is a standardized assessment used by chiropractors, physical therapists, athletic trainers, and other movement specialists. It evaluates seven fundamental movement patterns that are essential for normal function:

Each test in the FMS evaluates specific aspects of mobility, balance, and coordination, helping identify weaknesses and asymmetries that may lead to injury. Based on the scoring, our chiropractor tailors a corrective program aimed at restoring optimal movement efficiency.

What Conditions Can Functional Movement Help?

Our functional movement screen in Jacksonville, FL helps identify underlying movement issues and guides therapy for a wide range of musculoskeletal and neuromuscular concerns, including:

  • Lower back pain and sciatica
  • Shoulder and neck tension from posture-related stress
  • Knee and hip instability, especially after injury
  • Poor posture and gait dysfunction are linked to sedentary habits
  • Sports injuries and mobility plateaus in athletes
  • Pre- and post-surgical rehab, helping restore confidence in movement

Studies have shown that integrating functional movement training in rehabilitation can reduce re-injury rates by up to 50% in athletes and improve daily function in older adults (source).

How Our Chiropractors Use Functional Movement Therapy

At East Coast Injury Clinic, we use a movement-based approach that combines chiropractic adjustments with functional retraining. After your FMS evaluation, your provider may incorporate a combination of manual therapy and dynamic movement training to retrain your body’s coordination, flexibility, and strength.

Your treatment may include mobility coaching to relieve stiffness, core strengthening for spinal support, and functional strength training focused on real-world movements. Our chiropractor integrates each therapy with precision to ensure long-term outcomes.

You may also benefit from:

 

What to Expect at Your Appointment

When you schedule a functional movement screen in Jacksonville, FL, your appointment will include a full FMS evaluation, posture and gait assessment, strength and flexibility testing, and a personalized plan. Our goal is to improve your movement and reduce pain from the very first visit.

East Coast Injury Clinic building and entrance

Why Choose East Coast Injury Clinic

Our clinic offers a unique blend of chiropractic and functional fitness expertise tailored to the needs of the patients. Our team of FMS-certified chiropractors ensures accurate assessments and targeted plans.

We offer a results-driven, patient-first approach that integrates diagnostics, chiropractic adjustments, and functional training. With our location near Deerwood Park Blvd and a highly experienced team, we make recovery efficient and convenient.

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Functional Movement vs Traditional Therapy

Feature

Functional Movement Therapy

Traditional Physical Therapy

Focus

Movement patterns & mobility

Isolated muscle or joint rehab

Goal

Improve overall function

Relieve localized symptoms

Assessment

FMS & dynamic movement tests

ROM & static strength tests

Common Applications

Injury prevention, performance, rehab

Post-surgical care, chronic pain

Patient Involvement

High (active participation required)

Moderate to high involvement

Unlike traditional therapy that may only address the area of pain, our functional approach examines how the body moves as a whole, uncovering root causes and correcting them through integrated care.

Our Satisfied Customers

Roke S.
Roke S.★★★★★
Heather and Ariyana are always welcoming! The staff is unbelievable sweet and thoughtful. Very considerate of everyone and their time. Never ever feels like a gimmick. I truly wish this company could be my family doctor as well! Nothing like healing in the right place, the right time with the right people.
Preeti S.
Preeti S.★★★★★
The sessions are excellent, with a highly skilled and friendly staff. The physical exercise staff, massage, and chiropractic sessions are all great. When I first arrived, I had limited mobility, but thanks to their effective treatments, I already feel a significant improvement in my healing process. I am extremely grateful to each and every one of you.
Elsa L.
Elsa L.★★★★★
This place is amazing! The staff is super friendly. The physical therapists are kind and understanding and helped me heal. The doctors listened to all my concerns! I would highly recommend to anyone who wants to feel better! Bianca is hands down the BEST manual therapist and Bradley was often my PT and is very knowledgeable.
Levi V.
Levi V.★★★★★
The whole staff is AWESOME. Every visit is a 1:1 physical therapy session. The whole staff is professional, knowledgeable and pleasant. They truly listen and care for their patients. I feel like my treatment is in great hands. The organizational culture in this office is superb. Everyone is always happy and get along with each other. Most importantly, they show sincere appreciation and care for every single patient. The office manager is the BEST as well.
Jared G.
Jared G.★★★★★
Absolutely love love love this place. I’ve done treatment here twice now after two car accidents within a year. Dr.V and her team are so sweet, super caring and will absolutely help you with whatever. Bianca is the most sweetest person I’ve ever met in my life, I enjoy all the conversations I get to have with her doing our Manual sessions.
Medical E.
Medical E.★★★★★
I cannot express how helpful this amazing business is! Tried out their Shockwave therapy and I will forever sing its praises. It was immediate relief! The staff is so very kind and knowledgeable the second you walk in the door! Ms Connie was the best person with such a gentle touch for the Shockwave. She explains as she goes and continues to ask if it is feeling okay. Cannot recommend enough! Reach out to them, you will not regret it! ~ Linda G.

Frequently Asked Questions

What is functional movement therapy, and how does it work?

Functional movement therapy focuses on restoring natural movement patterns that may have been disrupted due to injury, posture issues, or inactivity. At East Coast Injury Clinic, we use the Functional Movement Screen (FMS) to assess how your body moves and build a custom corrective plan to improve mobility, stability, and strength.

Who can benefit from functional movement therapy?

This therapy isn’t just for athletes; it’s ideal for anyone experiencing chronic pain, recovering from an injury, or looking to improve mobility. We see a wide range of patients, including office workers, seniors, and people with active lifestyles.

How is a functional movement screen different from regular physical therapy?

The Functional Movement Screen (FMS) evaluates your entire movement system, rather than focusing only on the site of pain. Our chiropractors use this dynamic screening to identify imbalances and weaknesses that traditional therapy may overlook.

Is functional movement therapy covered by insurance?

Coverage depends on your insurance provider and plan. At East Coast Injury Clinic, we can verify your benefits and help you understand what’s covered. We also offer affordable cash plans for those without coverage.

What should I expect during my first functional movement appointment?

You’ll undergo a full movement evaluation, including the FMS, gait and posture analysis, and mobility testing. Based on your results, our chiropractor will create a personalized treatment plan to restore function and reduce pain.

Can functional movement therapy help after a car accident?

Yes, many residents come to us after auto accidents. Functional movement therapy helps restore safe movement patterns, prevent long-term compensation issues, and reduce the risk of chronic pain conditions like whiplash or disc injuries.

How long does it take to see results from functional movement therapy?

While some patients feel better after just a few sessions, most notice significant improvements within 4–6 weeks of consistent care. Progress depends on your condition, goals, and how well you follow your home care routine.

Are there certified FMS providers?

Absolutely. East Coast Injury Clinic has FMS-certified chiropractors who specialize in functional rehabilitation and chiropractic care. We combine movement screening with hands-on therapy to deliver long-lasting results.

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The information provided on this page is for general educational purposes only and is not intended as medical advice. It does not constitute a diagnosis, treatment recommendation, or substitute for consultation with a qualified healthcare provider. Individual results vary. East Coast Injury Clinic’s services may not be appropriate for every condition or patient. Please consult a licensed healthcare professional to determine whether these services are right for your specific situation. Information provided about insurance, PIP, workers’ compensation, OWCP, or Longshore coverage is general and is not legal advice. For legal questions related to a claim, consult a licensed attorney.

East Coast Injury Clinic | 10550 Deerwood Park Blvd, Suite 609, Jacksonville, FL 32256 | 13453 N Main St, Suite 302, Jacksonville, FL 32218 | 904-513-3954 | eastcoastinjury.com

East Coast Injury Clinic: Serving Jacksonville and Duval County

Two Jacksonville clinics, one injury team: Southside at 10550 Deerwood Park Blvd, Suite 609, and North Jacksonville at 13453 N Main St, Suite 302.