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Physical Therapy in Jacksonville, FL for Injury Rehabilitation

Physical Therapy at a Jacksonville Injury Clinic

East Coast Injury Clinic offers one-on-one physical therapy in Jacksonville, FL for people recovering from car accidents, work injuries, sports injuries, concussions and dizziness. Your sessions are with a licensed physical therapist who knows your plan, and your therapist works in the same clinic as our physicians, chiropractors and diagnostic team, so your care follows one record.

Physical therapy is care by a licensed physical therapist that uses exercise, hands-on techniques and movement training to restore function after an injury. Our focus is injury rehabilitation: helping you move, work and get through the day with less pain. Individual results vary, and recovery often takes weeks to months.

We see physical therapy patients at our Southside clinic on Deerwood Park Blvd and our North Jacksonville clinic on N Main St. Call (904) 513-3954 to schedule an evaluation.

Chiropractic and Physical Therapy in Jacksonville, FL

East Coast Injury Clinic is a chiropractic and injury clinic in Jacksonville, FL, providing chiropractic care and injury treatment. From auto accident injuries and spinal misalignments to chronic pain and neurological rehabilitation, our team delivers compassionate, personalized care. Our Jacksonville team is here to guide you every step of the way as you work toward relief and better mobility.

Clinician using a handheld therapy device on a patient's shoulder

How Physical Therapy Works Here

  1. Evaluation. Your physical therapist reviews your history and imaging, then measures motion, strength, balance and how you move during the tasks that are hard for you.
  2. A written plan. You and your therapist set goals, such as sitting through a workday, lifting at work or driving without dizziness. The plan lists your treatments, visit frequency and when you will be re-tested.
  3. One-on-one treatment. Sessions may combine therapeutic exercise, manual therapy, neuromuscular re-education, balance training and functional movement training.
  4. A home program. You learn exercises to do between visits, because what you do at home often matters as much as clinic time.
  5. Re-assessment. Your therapist re-tests you and may use standard outcome questionnaires, such as the Neck Disability Index or the Oswestry Disability Index, to track progress and adjust the plan.

Your plan is written and supervised by a licensed physical therapist. Our physical therapist assistants may help with exercise sessions under a physical therapist’s supervision.

Key physical therapy facts

  • Therapeutic exercise and manual therapy are core physical therapy treatments for many neck, back and joint injuries.
  • Vestibular rehabilitation is a form of physical therapy for dizziness and balance problems that come from the inner ear or its connections to the brain.
  • Florida law requires physical therapists to complete additional training before performing dry needling, and dry needling may not be delegated to physical therapist assistants (F.S. 486.117).
  • Under Florida PIP, physical therapy is paid as follow-up care when it is provided on referral from your initial treating provider.

Our Physical Therapy Services

Injury Rehabilitation

Rehab after car accidents, work injuries and sports injuries, including neck pain, whiplash, back pain, disc injuries, sciatica and shoulder and knee injuries. The goal is to restore motion and strength and return you to your normal activities.

Vestibular Rehabilitation for Dizziness and Balance

Our concussion and vestibular rehabilitation specialists treat vertigo, dizziness and unsteadiness with gaze stabilization exercises, balance retraining and, for benign paroxysmal positional vertigo (BPPV), repositioning maneuvers. VNG testing in our clinic can help clarify the cause of dizziness. See also balance training.

Concussion and Post-Concussion Rehabilitation

After a concussion, some people have headaches, dizziness, trouble focusing or trouble with busy environments for weeks. Our concussion rehab team, including our DPT with advanced training in cognitive neuroscience, builds a gradual plan for activity, balance, vision-related symptoms and a return to work and driving.

Dry Needling

Dry needling uses a thin, solid needle placed into a tight band of muscle (a trigger point) to help reduce muscle pain and tension. At our clinic it is performed by our dry-needling-certified physical therapist, not by physical therapist assistants. Dry needling is different from acupuncture, requires your consent and is used only as part of a written plan of care. It is not right for everyone, and your therapist will explain the risks first. Our guide to how dry needling works and what soreness is normal explains what to expect.

Functional Movement and Balance Training

Training that rebuilds the movements your life and job require, such as lifting, carrying, squatting, reaching and walking on uneven ground. Learn more about functional movement.

Care Coordinated With Our Other Providers

Your therapist can share findings with our physicians, chiropractors, EMG testing team and pain management team, so a nerve problem, a need for imaging or a plateau in progress is addressed quickly.

What we don’t do: our physical therapy is focused on adult injury rehabilitation. We do not offer aquatic therapy, and if you need pediatric, pelvic floor or another specialty therapy, we will help you find the right provider.

Physical Therapy and Your Coverage

  • Car accidents (Florida PIP): PIP pays for physical therapy as follow-up care on referral from your initial treating provider, and initial care must begin within 14 days of the crash. PIP pays 80% of reasonable charges within your policy limit. Access to more than $2,500 in PIP medical benefits requires an Emergency Medical Condition finding by an MD, DO, PA, APRN or dentist. See our car accident injury clinic page.
  • Florida workers’ comp: physical therapy needs authorization from your employer’s carrier before treatment. See our workers’ comp page.
  • Federal workers (OWCP): physical therapy can be authorized for accepted conditions. See our OWCP page.
  • Medicare and Tricare: accepted for physical therapy where applicable.

Our front desk verifies your coverage before your first visit and explains what is and is not covered.

East Coast Injury Clinic building and entrance

Your First Physical Therapy Visit and Our Locations

Call (904) 513-3954 to schedule. Our front desk will ask how you were injured and how your care will be paid for, then verify coverage and any referral or authorization you need.

What to bring and wear:

  • A photo ID and your insurance or claim information
  • Any referral, imaging reports or surgical notes you have
  • A list of your medications
  • Comfortable clothing that lets your therapist see and move the injured area, and supportive shoes

Our locations:

  • Southside (Deerwood): 10550 Deerwood Park Blvd, Suite 609, Jacksonville, FL 32256. In the Deerwood Park office area near J. Turner Butler Blvd (JTB), I-295 and Southside Blvd, a short drive from the St. Johns Town Center area.
  • North Jacksonville: 13453 N Main St, Suite 302, Jacksonville, FL 32218. On N Main St north of I-295, convenient for the Northside and the JAX airport area.

5/5

Injuries and Symptoms We Treat With Physical Therapy

Problem

What physical therapy may include

Goal

Neck pain and whiplash

Manual therapy, neck and upper back strengthening, posture work

Restore neck motion and tolerance for driving and desk work

Low back pain and sciatica

Therapeutic exercise, core strengthening, nerve mobility exercises

Reduce pain with sitting, bending and lifting

Shoulder injury

Range-of-motion work, rotator cuff and shoulder blade strengthening

Reach overhead and sleep with less pain

Knee and ankle injury

Strength, balance and walking training

Walk, climb stairs and return to work tasks

Dizziness and vertigo

Vestibular rehabilitation, gaze stabilization, repositioning maneuvers for BPPV

Steadier balance and fewer dizzy spells

Concussion symptoms

Graded activity, balance and visual-vestibular exercises

Return to work, school and driving

Muscle pain and trigger points

Manual therapy, dry needling when appropriate, stretching

Less muscle tension and better motion

Our Satisfied Customers

Roke S.
Roke S.★★★★★
Heather and Ariyana are always welcoming! The staff is unbelievable sweet and thoughtful. Very considerate of everyone and their time. Never ever feels like a gimmick. I truly wish this company could be my family doctor as well! Nothing like healing in the right place, the right time with the right people.
Preeti S.
Preeti S.★★★★★
The sessions are excellent, with a highly skilled and friendly staff. The physical exercise staff, massage, and chiropractic sessions are all great. When I first arrived, I had limited mobility, but thanks to their effective treatments, I already feel a significant improvement in my healing process. I am extremely grateful to each and every one of you.
Elsa L.
Elsa L.★★★★★
This place is amazing! The staff is super friendly. The physical therapists are kind and understanding and helped me heal. The doctors listened to all my concerns! I would highly recommend to anyone who wants to feel better! Bianca is hands down the BEST manual therapist and Bradley was often my PT and is very knowledgeable.
Levi V.
Levi V.★★★★★
The whole staff is AWESOME. Every visit is a 1:1 physical therapy session. The whole staff is professional, knowledgeable and pleasant. They truly listen and care for their patients. I feel like my treatment is in great hands. The organizational culture in this office is superb. Everyone is always happy and get along with each other. Most importantly, they show sincere appreciation and care for every single patient. The office manager is the BEST as well.
Jared G.
Jared G.★★★★★
Absolutely love love love this place. I’ve done treatment here twice now after two car accidents within a year. Dr.V and her team are so sweet, super caring and will absolutely help you with whatever. Bianca is the most sweetest person I’ve ever met in my life, I enjoy all the conversations I get to have with her doing our Manual sessions.
Medical E.
Medical E.★★★★★
I cannot express how helpful this amazing business is! Tried out their Shockwave therapy and I will forever sing its praises. It was immediate relief! The staff is so very kind and knowledgeable the second you walk in the door! Ms Connie was the best person with such a gentle touch for the Shockwave. She explains as she goes and continues to ask if it is feeling okay. Cannot recommend enough! Reach out to them, you will not regret it! ~ Linda G.

Physical Therapy FAQs

Do I need a referral for physical therapy in Jacksonville?

It depends on how your care is paid for. Under Florida PIP after a car accident, physical therapy is paid as follow-up care on referral from your initial treating provider. Under Florida workers’ comp, the carrier must authorize physical therapy. Our physicians and chiropractors can evaluate you and refer you in-house when therapy is appropriate. Call us and our front desk will tell you what your coverage requires.

What happens at my first physical therapy visit?

Your physical therapist reviews your history, tests your motion, strength and balance, and watches how you move during the tasks that are hard for you. You set goals together, and you usually start treatment and a home exercise program at the first visit.

Is physical therapy one-on-one?

Yes. Your sessions are one-on-one with a licensed physical therapist who writes and supervises your plan. Our physical therapist assistants may help with exercise sessions under a physical therapist’s supervision.

How many physical therapy sessions will I need?

There is no set number. It depends on your injury, your goals and how you respond. Your therapist re-tests you on a schedule and adjusts the plan. Some patients need a few weeks of therapy and others need longer, and individual results vary.

What is vestibular rehabilitation?

Vestibular rehabilitation is a form of physical therapy for dizziness, vertigo and balance problems that come from the inner ear or its connections to the brain. It may include gaze stabilization exercises, balance retraining and, for benign paroxysmal positional vertigo (BPPV), repositioning maneuvers.

Can physical therapy help after a concussion?

It may. Some people have headaches, dizziness, balance problems or trouble concentrating for weeks after a concussion. Physical therapy can include graded activity, balance training and visual-vestibular exercises. Go to the ER first for danger signs such as a worsening headache, repeated vomiting, confusion or weakness.

What is dry needling, and who performs it?

Dry needling places a thin, solid needle into a tight band of muscle to help reduce muscle pain and tension. At our clinic it is performed by our dry-needling-certified physical therapist. Florida law requires additional training for physical therapists who dry needle and does not allow it to be delegated to physical therapist assistants. It is different from acupuncture.

Should I see a physical therapist or a chiropractor after an injury?

Many injury patients benefit from both, and at East Coast Injury Clinic they work in the same building from the same record. Chiropractors focus on spinal and joint adjustments, and physical therapists focus on exercise, movement and function. Your evaluating provider will recommend what fits your injury.

Is physical therapy or chiropractic better for back pain?

Neither is better for everyone. Chiropractic care centers on hands-on spinal and joint adjustments, which some patients find helpful for acute neck and back pain and stiffness. Physical therapy centers on exercise, movement retraining and strength, which is often used for longer-lasting pain, balance problems and rebuilding function after an injury. Many patients use both, and your provider will recommend a plan based on your exam.

Does car insurance cover physical therapy after an accident?

In Florida, your own PIP coverage usually pays first. PIP pays for physical therapy as follow-up care on referral from your initial treating provider, and initial care must begin within 14 days of the crash. PIP pays 80% of reasonable charges within your policy limit. Access to more than $2,500 in PIP medical benefits requires an Emergency Medical Condition finding by an MD, DO, PA, APRN or dentist. Our front desk verifies your coverage before your first visit.

How is my care paid for at East Coast Injury Clinic?

Most injury care at East Coast Injury Clinic is covered through one of four paths: auto insurance PIP after a car accident, a personal injury attorney’s Letter of Protection, state workers’ compensation for a work injury, or federal workers’ compensation (OWCP or Longshore) if you are a federal or maritime employee. We also see patients under Medicare, Tricare, VA Community Care, and a limited number of private plans. Our front desk verifies coverage before your first visit and explains exactly what is and is not covered for your specific case, so there are no surprises. Call 904-513-3954 or visit eastcoastinjury.com to start.

What should I wear to physical therapy?

Wear comfortable clothing you can move in and supportive shoes. Make sure your therapist can see and reach the injured area, for example shorts for a knee injury or a loose shirt for a shoulder injury.

Which East Coast Injury Clinic location offers physical therapy?

We have two Jacksonville locations: Southside at 10550 Deerwood Park Blvd, Suite 609, Jacksonville, FL 32256, near JTB and I-295, and North Jacksonville at 13453 N Main St, Suite 302, Jacksonville, FL 32218, north of I-295. Provider schedules vary by location, so call (904) 513-3954 and our front desk will help you choose.

The information provided on this page is for general educational purposes only and is not intended as medical advice. It does not constitute a diagnosis, treatment recommendation, or substitute for consultation with a qualified healthcare provider. Individual results vary. East Coast Injury Clinic’s services may not be appropriate for every condition or patient. Please consult a licensed healthcare professional to determine whether these services are right for your specific situation. Information provided about insurance, PIP, workers’ compensation, OWCP, or Longshore coverage is general and is not legal advice. For legal questions related to a claim, consult a licensed attorney.

East Coast Injury Clinic | 10550 Deerwood Park Blvd, Suite 609, Jacksonville, FL 32256 | 13453 N Main St, Suite 302, Jacksonville, FL 32218 | 904-513-3954 | eastcoastinjury.com

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